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Harnessing the Power of Temperature: The Best Cold and Heat Therapy Wearables for Stress Relief and Mental Clarity

Introduction to Cold and Heat Therapy Cold and heat therapy have emerged as effective treatments for alleviating stress and enhancing mental clarity. By utilizing temperature variations, these therapies can stimulate physiological and psychological responses that contribute to overall well-being. Cold therapy, often referred to as cryotherapy, involves exposure to low temperatures to achieve various health

